How to increase your VO2 max | Peter Attia and Mike Joyner Peter Attia MD 11:20 4 months ago 169 157 Скачать Далее
How to Improve Your VO2 Max & Fitness with Science-backed Training | Dr. Andy Galpin Andy Galpin 13:46 3 weeks ago 68 021 Скачать Далее
How to train your cardiovascular fitness | Peter Attia Peter Attia MD 13:01 11 months ago 1 264 843 Скачать Далее
The "Sugar Kane" Workout: Build Your VO2 Max | Dr. Andrew Huberman Huberman Lab Clips 5:17 5 months ago 499 229 Скачать Далее
Zone 2 vs Vo2 Max Training Results: I WASTED 12 MONTHS!! Becoming Resilient with Justin Noppe 14:49 3 months ago 31 050 Скачать Далее
VO2 and Oxygen Consumption Explained for Beginners | Corporis Corporis 8:16 3 years ago 148 305 Скачать Далее
6 Training Sessions to TRANSFORM your Vo2 MAX tristantakevideo 14:11 3 months ago 77 052 Скачать Далее
Best Predictor For Living Longer: Why VO2 Max Matters Institute of Human Anatomy 12:40 7 months ago 840 526 Скачать Далее
How to Improve Your VO2 Max | Dr. Peter Attia | The Tim Ferriss Show Tim Ferriss 0:59 1 year ago 699 845 Скачать Далее
How to IMPROVE Your VO2 Max AT HOME | 4 Key Workouts To Increase Cardiovascular Fitness The Running Channel 10:13 4 years ago 530 389 Скачать Далее
I am 61 How I Achieved The VO2max Of A 20 Year Old Modern Healthspan 10:28 1 year ago 513 409 Скачать Далее
Training interventions to increase VO2 max from the coach of elite athletes | Olav Aleksander Bu Peter Attia MD 9:14 3 months ago 44 487 Скачать Далее
Peter Attia's 80% Zone 2, 20% VO2 Max Training Protocol (and the optimal VO2 max interval length) FoundMyFitness Clips 6:49 6 months ago 229 844 Скачать Далее
11 Ways to Boost Oxygen and Live Longer (Increasing VO2 Max) Dr. Eric Berg DC 10:49 1 year ago 342 164 Скачать Далее
The VO2 Max Myth That's Holding You Back | Stop This NOW Run Elite 19:47 9 months ago 28 936 Скачать Далее
Protocols for Increasing VO2 Max (and why zone 2 cardio might not be enough) | Dr. Rhonda Patrick FoundMyFitness Clips 13:54 7 months ago 454 908 Скачать Далее
What Is A Good VO2 Max For A 50+ Year-Old Runner? Coach Parry 10:49 3 months ago 151 290 Скачать Далее